“When it is not Lemons?”
People say “we are what we eat.” but how can this be “when it is not lemons?”
One of the things that I started to do last year was reading the packaging of what I buy, this
made me look at where I buy things from and how much I spend.
For my main shopping I have been using Tesco's on line and have signed up to a fixed
monthly delivery service that means that I can have a delivery 3 days per week every month
providing I spend £40.00 per delivery.
This year I will shop around and see if I can cut my spending and only buy “lemons” and
not be Sold a “LEMON.”
So last year I started looking at items and tried to STOP but any thing with Palm Oil in,
MSG and Artificial Sweeteners.
I am all for sugar and do not feel comfortable with eating a Chemistry set every meal so the
more basic the ingrediency the better. (personal chose)
So back to the Lemons, I hate it when something claims to have Lemons in but then it says
on the packaging, lemon flavouring, lemon essence.
I can not stand in the super market all day reading packaging so I do it at home when the
boys are a sleep. I also look at who things are packaged to try and reduce the amount of
products that I buy that have load of packaging that they do not need.
This year I aim to cook more at hoe form fresh so in January 2019 I will do my first shop of
the year and by December 2019 I aim to reduce the amount of LEMONS I buy, sugar, Palm
oil, MSG Artificial Sugar and packaging I use.
So the amount I will be spend on my January Shop is…